I Have a Messed Up Sleep Schedule
Working shifts definitely causes my sleep schedule to be a mess. The other day I slept for 12 hours from 0830 to 2000 馃槾 I was a sleepy girl. I often sleep for 11 or 12 hours at a time
26-30, F
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IWasCallingYaLarry 路 26-30, M
That's like how I used to be where I used to just sleep and sleep and sleep.
Yeah shift work is a bugger and gets worse the older you get unfortunately
PrivateHell 路 M
I'm the opposite... 3 or 4 hours is plenty for me.
jackson55 路 M
Wish I could sleep that long. 6/7 hrs is all I get.
approachingmyexpirationdate 路 61-69, M
do they rotate your shifts?
SW-User
I once was able to do that