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I Do Intermittent Fasting

Is anyone doing intermittent fasting or have they?

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Quizzical · 46-50, M

I do it when I'm asleep... It's easier that way

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Quizzical · 46-50, M

@tj78610 I sleep more, lol

tj78610 · 51-55, M

@Quizzical I've never eaten while sleeping either. Still too fat though, so this plan hasn't worked yet.

Quizzical · 46-50, M

@tj78610 😂

faithfulhusband · C

like skipping breakfast? yeah, if i wake up late

Coppercoil · M

@faithfulhusband that how you stay so petite.. or is it your active lifestyle?

PhoenixPhail · M

I'm not fasting so much as I am just slowing down my eating. With the pandemic came a lot of inactivity, so I'm not burning nearly as many calories. I find myself not very hungry these days.

lifeistoshort · M

What does that accomplish?

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lifeistoshort · M

@lilangel How long have to you do it for?

lilangel · 26-30, F

Just do it for 16:8. Fast 16 hours and eat between your 8 hour eating period. @lifeistoshort

lifeistoshort · M

@lilangel Thanks for the info.

Coppercoil · M

you know I do already. Also keto when I'm feeling like I'm getting fat again.. but no new info here about me.

Spokeskitties75 · 46-50, M

Are you doing it to detox or ?!?

lilangel · 26-30, F

I want to lose fat on my stomach section@Spokeskitties75

justanothername · 51-55, M

Why do you fast?

Penny · 46-50, F

I am trying

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