I Do Intermittent Fasting

oh my gooosh I need help! When I am fasting I am very alert and awake. This is a problem as I fast at night so it badly affects my sleep. I really do not want to eat at night because of all the health negatives.

So anyways my sleep is all messed up and then in the morning about 1 hour or so after I eat I am hit with a MASSIVE wave of sleepiness and cannot get anything done and pass out literally all day.

I am not functional this way!

I don't know what to do 😞 I am doing 14:10 fasting.