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swirlie · 31-35
I was reading an interesting study that was conducted over a 10 year period, where they now link vascular dementia with a lack of physical exercise as well as a lack of brain exercise.
To become sedentary after retirement and not have any means of challenging (exercising) the brain, will cause constrictions to occur within the blood vessels of the body and in particular, the brain.
When those constrictions begin as a result of a sedentary brain which we make through choices to not be mentally active, the blood vessels constrict thereby causing reduced blood flow to the brain which is what vascular dementia is all about.
This study does not apply to Alzheimers Dementia, only Vascular Dementia.
To become sedentary after retirement and not have any means of challenging (exercising) the brain, will cause constrictions to occur within the blood vessels of the body and in particular, the brain.
When those constrictions begin as a result of a sedentary brain which we make through choices to not be mentally active, the blood vessels constrict thereby causing reduced blood flow to the brain which is what vascular dementia is all about.
This study does not apply to Alzheimers Dementia, only Vascular Dementia.
Tumbleweed · F
@swirlie Interesting!! Thank you for sharing!