How often do you work out

I run my mouth and jump to conclusions every day...so I guess you could say 7 days a week 😒

I am doing a little bit of something every day

Dance is my workout. Getting in the game.

3-4 times per week.

Five times per week

48 hours a week.

My work travel routine sucks at times so, when am flying way too frequently, I try to maintain 2-3 times a week but when am stationed, I prefer doing daily.. swimming and yoga help too

I try for 3 times a week