Can somebody cheer me up

My work is complex and I do not understand how to deal with it. So am getting anxious. Help me out

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SW-User

I can relate, take a deep breath and take a walk if you can. Nature grounds me when I am feeling overwhelmed by work

YOHah · 31-35, M

@SW-User but don you feel the same when you come back and sit.. anyway thanks for your words.

SW-User

@YOHah I feel more calm and sometimes a person needs to just walk away for a few minutes to redirect

YOHah · 31-35, M

@SW-User true that..

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