HeavenOverWind · 41-45, F
After my son was born, I carried him on me for most of the day, every day. That really helped get the last bit off. I gained 32 pounds total, lost 20 after he was born and we left the hospital (he was 8 pounds), and worked the last 12 off over about two months. That being said, my diet was pretty stellar. That definitely helped.
greymatter61 · 56-60, M
Weight loss takes time, most people can loose about 1 pound a week. I don't know if its different after pregnancy but it probably is. I know exercise helps speed it up weight loss and helps tighten things up a bit. Best advice I have is stick with it and I am sure you will get to where you want to be.
Slightly longer as you'll have a lot of things to take care of.
Exercise and Eat healthy , let the body do its thing.
You'll lose weight gradually.
Exercise and Eat healthy , let the body do its thing.
You'll lose weight gradually.