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How do you manage/deal with anger?

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Adam77 · 26-30, M

I usually stay silent and try not to remember the situation and try to smile just to forget it

TessDun · 36-40, F

@Adam77 I wish I stayed silent😟

Adam77 · 26-30, M

@TessDun it's hard I know but better to swallow it than express it and regret later. 🤐