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Is sea salt good for your hair?

Is sea salt bad for your hair?
style="text-align: left;" align="center">Sea salt sprays have become all the rage recently, helping you to achieve those desired beach curls and waves. However, this particular hair care product is also no stranger to controversy, as some experts seem to think that regularly spray salt onto your hair will eventually take its toll. So, is sea salt a miracle hair product or is it secretly damaging your tresses? Today I try to answer this tricky question!
Does sea salt damage your hair?
This is one of the more common questions that appears concerning sea salt and it’s not really surprising. Most of you at some time or another will have been warned about the dangers of seawater for your hair and, if seawater isn’t good for your hair, then surely a product derived from sea salt will have similar adverse effects?

The main problem with sea salt is that, as with all salts, it has an osmotic action, meaning that it pulls water away from your hair, leaving it drier and more brittle. It also doesn’t help that most of the sea salt sprays you’ll find on supermarket shelves contain alcohol which can have an abrasive effect on your hair – not exactly an ideal combination!

Does sea salt fade coloured hair?
Okay, so sea salt might not be the best for dry hair but what about hair that’s been coloured? Can it cause that colour to fade? Unfortunately, there’s not a simple answer. Coloured hair can be more vulnerable to dryness and damage so from this angle, sea salt can be problematic. It also doesn’t help that, if you are using sea salt, you will need to be washing your hair regularly, which can gradually cause your colour to fade.

Does sea salt have any benefits?
Okay, so you’ve probably been given a pretty bleak picture of sea salt so far but it’s not all bad news! Sea salt does actually have some benefits for your hair. If you have oily hair, for example, sea salt can work to absorb this excess oil, or alternatively if you suffer from dry flakes, sea salt is thought to help get rid of dandruff. It also adds plenty of volume to hair and provides a long lasting hold. Sea salt is even believed to help encourage hair growth by stimulating the blood flow to your scalp. Not bad!

So yes, if you have dry hair that’s prone to frizz and dead ends, sea salt should be approached with caution. That doesn’t mean that you should never use it, just that you should keep the word moderation in mind.

I thought this interesting!
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These two things

alternatively if you suffer from dry flakes, sea salt is thought to help get rid of dandruff.

and

Sea salt is even believed to help encourage hair growth by stimulating the blood flow to your scalp.

seem to be unscientific marketing claims. How would EITHER happen?