When its bad weather outside then you can train your legs and heart on a minibike like this. You can even put it on a table and train your arms and shoulders with it. I have one like this at home a train my legs and hgeart with it and now I begin to feel better strength in my legs and generally better health thanks to this minibike. I havent got my three wheel cargobike yet so I use this until I get it and I train 30-40 minutes on this everyday.
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