What do you do when you are feeling overwhelmed?
I don't deal well with it. I get very grouchy, or I simply completely shut down. I need better coping skills for this. Ideas?
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SW-User
I know the feeling. I try to get enough sleep and eat properly. Hard to do at times when you are always running somewhere, but it does help with my grumpies.
SW-User
@Meowsolini: 🤗