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Why do I feel empty when I try to be in the present moment.

Sometimes when I have a pain body attack, I try to ground myself and be present but I always end up feeling empty, like there's nothing to live for anymore and I have no motivation to do the essential things in life.
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nurazimah19 · 26-30, F
Maybe you're thinking too much that its hurting u from the inside
phuwhat97 · 26-30, M
True that... Trying to pick myself back up now