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Carla1951 · 70-79, F
I have a long line of family with poor habits. One sister and my father passed from heart failure. Loosing them set of my alarms and I began my own self induced work out. I walk several times a day. I find if I fail to do this I get leg cramps. I want to keep of the weight. I want to be able to look in the mirror and SMILE. I like how I look. I like seeing myself. It was a long road. So many people I miss. I wont be one of them!