Feeling really anxious

I hate strangers coming to my house 😬

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Total strangers?

Nebula · 41-45, F

@Macaow yeah, a tow truck guy 😬

@Nebula https://positivepsychology.com/cbt-cognitive-behavioral-therapy-techniques-worksheets/#cbt-workbook

@Nebula here, try not to let your thoughts wonder.. focus on this book

Nebula · 41-45, F

@Macaow thank you