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How do you handle anxiety?

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DarlingSelah · Best Comment
Routines, sleep, lots of sleep, hobbies, self prioritization, tea, walking away from anything that causes me stress etc. I rarely have anxiety anymore that isn't related to my cycle.
@DarlingSelah when was the last time you had anxiety that wasn't related to your cycle?
@highkeydykey I think it was at walmart during the beginning of the pandemic.
@DarlingSelah ew, tampa walmarts
@highkeydykey bad energy