Common ground

I feel we all go through things differently (obviously) but we all have the same core emotions. The reason why I’m stating the obvious is because at times I don’t know where these emotions sit in my head. Do they sit to the left or forward? If I move to fast will they change? Why is it that there is always one following me, but I can never tell which one it is? I frequently try and check in on myself

“Girl, you good? Alright, cool.”

I feel so silly when I do this but tonight I caught myself doing this out loud.

Emotions are really weird.