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Feeling fat, old and ugly

Ever since I turned 30 I gained so much weight, I need to get this fat off of me, I don't date anymore because I don't want anyone to seem me like this. I truly feel so ugly I need a makeover. It's getting to me looking like this.
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Well, you might want to start making small changes and watch the results as you keep adding something in, over time.

Do it now before you get older, for your own life's sake!