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Walking.......
WSEIII · 51-55, M
@Thexboxoneguy1991 Resistance exercise you should be able to google them.
Thexboxoneguy1991 · 31-35, M
@WSEIII i have some small weights do those help?
WSEIII · 51-55, M
@Thexboxoneguy1991 They should. Talk to your doctor or personal trainer at the gym. Probably the best thing for high blood pressure is watching what you eat.

ButterRobot · 51-55, M
eating..especially fatty foods..or did you mean what will lower your blood pressure ?
Thexboxoneguy1991 · 31-35, M
@ButterRobot yeah that

 
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