Been feeling terrible

I've been on a downward spiral for about a month, I hurt my ex real bad(being distant and pushed her away) and im just coming to realize the extent of the hurt I put her through, it's been eating up for months now that she doesn't even want to hear my voice, I feel beyond sad that she can't see the new person I am, but most importantly she has so much pain in heart from my hurt and i cant live with myslef knowing i caused such pain to someone.

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Holdontothefire · 26-30, M

It's a hard thing to forgive ourselves and accept things for what they are, especially when it feels like you've made substantial progress. The truth is, there is only one way forward where everyone gets to live their lives and be happy. Remember that this is all about you now.

Rogo1 · 36-40, M

@Holdontothefire thanks so much, I appreciate your advise and just going to try focusing on my new improved self .