This page is a permanent link to the reply below and its nested replies. See all post replies »
Unlearn · 41-45, M
Thoughts are like a double edged sword...
Sunnykel76 · 46-50, F
@Unlearn they sure are
Unlearn · 41-45, M
@Sunnykel76 it helps to not have any thoughts from time yo time...
Sunnykel76 · 46-50, F
@Unlearn I am not good at turning them off
Unlearn · 41-45, M
@Sunnykel76 it's been the most important skill I have acquired so far... it's worth a try.