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Do you think the paleo diet is a good one ?

Today a teacher told me she thinks I'm undernourished because I've been paleo since I was four.
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assemblingaknob · 26-30, F
What's paleo
Manfredthemanic · 16-17, M
@assemblingaknob A paleo diet typically includes lean meats, fish, fruits, vegetables, nuts and seeds — foods that in the past could be obtained by hunting and gathering.

So no dairy, fast food, wheat, grains and stuff
assemblingaknob · 26-30, F
@Manfredthemanic why no grains?
Anyway, sounds like a good diet to me. Complete and fulfilling.
Manfredthemanic · 16-17, M
@assemblingaknob My parents said so too. My teacher was being mean. 😷
assemblingaknob · 26-30, F
@Manfredthemanic Yeah don't take your teacher seriously. You do you.