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So I have covid. I'm alone in my house until Wednesday, and I have a friend willing and able to grocery shop for me

I can taste but can't smell anything. Don't have much of an appetite... Any suggestions for food I should ask for?
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butterfly1013 · 26-30, F
Lemon Water
Gatorade , get the watery ones and drink water in between because gatorades are filled with sodium..

stay away from as much sugar as possible. Sugar is in a lot of stuff and some sugar is okay, but try to avoid too much if possible... I was told not to eat bananas if you're sick they have a lot of sugar.




Just make sure you eat please. even if you don't feel like it,eating is helping to fight the virus off. The virus wants to keep you from eating. Eat!



That's all I can think of. There was a paper my doctor gave me when I got tested for covid last year and this year with a lot of tips. I was just randomly getting tested. Thank God i didn't have it, but yeah. My sister had covid so I'll ask her if she has any advice. I actually gave her some of the advice , but can't remember it all and can't remember it all or find the paper. She did report to me that the lemon water helped her a lot.


Add ginger in some of your food. Even if it's ground ginger.

Melatonin if you can't sleep.


Hope this helps!