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do u have an intrusive brain

If so what do you do to get it to shhhh
Yes... I do...

Everyday I try to make something with my hand..

Yesterday I made this with leftover fabrics and beads..

Degbeme · 70-79, M
@Soossie 🤗😘
@Soossie wowwww! 👌
@Vivaci

Thank you lovely... I will make one for...😘😘🌻
i get intrusive thoughts all the time ,part of ocd,I just go along w them I mean I let them happen recognise they are intrusive and don't respond,Im not rejecting them but im not acting on them either as in contemplate them . meditation also helps a lot in quieting the mind
SinlessOnslaught · 26-30, M
I have constant intrusive thoughts and the times when it becomes most challenging is when I'm eating or talking to men.
CertifiedFreak · 26-30, F
@SinlessOnslaught I relate to this, plus trying to sleep
SinlessOnslaught · 26-30, M
@CertifiedFreak Trying to sleep I don't get intrusive thoughts but I do get anxiety and ruminating.

I'm sorry you have an intrusive brain, too lol
Lilymoon · F
Yes. the only time it stops is when I'm sleeping.... that is unless I'm dreaming. 🤦‍♀️
MrBrownstone · 46-50, M
MrBrownstone · 46-50, M
@LeopoldBloom did you have a crush on me?
@MrBrownstone I did until you opened your mouth.
MrBrownstone · 46-50, M
JRVanguard · 26-30, M
Yes

Typically always having something playing like a song or video or day dream or something is what I do, I don’t think it’s very healthy though
SimplyAPerson · 22-25, F
Yesss!! Reading helps sometimes. Other times I have to accept it and wait until it’s over. Easier said than done though
SW-User
Yup, I do. I distract my thoughts. Listen to music, play a game, go for a walk, etc.
I have, and there is little I can do against it.
Riemann · 31-35, M
I remind myself.
CertifiedFreak · 26-30, F
@Riemann of what
Riemann · 31-35, M
@CertifiedFreak That these aren't worthy...
Rolexeo · 26-30, M
Sit still and concentrate on something.
Iwillwait · M
Yes and no.

 
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