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Has somebody ever upset you so much that even seeing their name gives you anxiety?

:/
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Flenflyys · 31-35, F
A lot of people actually.
JupiterDreams · 31-35
I'm sorry :(
Flenflyys · 31-35, F
Thanks, just too sensitive for my own good. You?
JupiterDreams · 31-35
I have anxiety, so when someone upsets me deeply I can't help but be terribly effected by it. If that makes sense. :/ Like the anxiety makes it worse
Flenflyys · 31-35, F
I...can totally relate to that. I have horrible anxiety and always have but in the past few years I've just learned to deal with it better. I can deal with social anxiety but I'm still a severe hypochondriac.
JupiterDreams · 31-35
I'm glad you're able to handle it better. Mine just pops out of nowhere :/ It's such a stressful thing...
Flenflyys · 31-35, F
I hope you find a way to manage it. I think exposure to it constantly just helped me to cope...idk
JupiterDreams · 31-35
Me too. It'll probably go away someday. I'm trying to push myself in to more social situations in hope it'll ease off :)