How long can you hold a plank for?
2 minutes right now. Goal is at least 5 minutes by the end of this year.
22-25, M
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NerdyPotato · M
Nutshell29 · 26-30, F
@NerdyPotato plank is an exercise technique
NerdyPotato · M
@Nutshell29 I know 🤭