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What's a good way to deal on your own with some of the negativity you have inside of you?

Rather than ranting about it online or in real life and subjecting others to the same? Or insulting others who have nothing to do with it, or trolling?
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SW-User
I'm still trying to figure that out but I'm mega focused on self development right now.


It's not easy and you're going to screw up. Keep going anyway.