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I’m going to ride the bike , for 10 minutes, then push the thing that you push , twice, then do the ropes , then some dumb bells, then maybe treadmil

Or bike For 10 minutes again
SledgeHammer · 46-50, M
What'ta? -HOLD EVERYTHING-
"STOP THE BUS!"

Excuse me Mrs.Monas grandmother... your grand-daughter is a splitting image of you...except for the gray hair.
And please let me add-- a woman at your age should not attempt such a strenuous workout if you wanna live to be 91 years old.
Please do yourself a favor and stand down!

 
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