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How am I supposed to lose weight I can’t it won’t go away

I could do the weight loss surgery, but , I’m afraid it might not work for me
crownedwithlaurel97 · 22-25, F
try tracking how many calories you eat on an app
Nayla · 51-55, F
What is your regular exercise routine ?

I tipped the scale at 230 lb when I was pregnant with my twins in 2002. Lots of exercise, healthy eating, and Patience and I was back to my regular weight within a year. You can do it!
You gotta do some regular physical activity and consume less calories. It's about input vs output. It takes a lotta hunger and water but it is possible .-.
Nayla · 51-55, F
[@596681,TheBlackPowerRanger] exactly. The first week is the hardest! After that, it gets easier.
Nayla · 51-55, F
The woman at the counter behind you has the longest foot I’ve ever seen in my life.
marsbar · F
Ohhhh you dyed your hair! Nice!

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