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What is your morning routine?

I am trying to be more intentional about the beginning of my day. I think a routine would help.
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Zasha · 26-30, F
i normally wake up at 4am and have a 600ml bottle of cold water, brush teeth and go for a hour run. Once i get home i have a shower or bath depending if i am too sore to stand.
if i have to go out anywhere i will normally get dressed, do hair and make up and leave, if i dont have to go anywhere i will get dressed in the comfy at home clothes i have and stay inside the whole day doing whatever needs doing inside and that is most likely studying