Do slim fast meal replacement shakes really cause weight loss?

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Not on their own.
You'll have to have some sort of plans around them.

@forty7seventy4 If you have two shakes a day and one meal, plus some sort of workout plan (nothing strenuous), they'll cause weight loss.

bluecollider · 31-35, M

They definitely help if you drink them instead of eating meals.

if u have will power lol
I think pro and prebiotics work better because u stop being hungry.

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