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What would cause you to have a sleepless night ?

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MySecretIdentity1 · 46-50, M
My head not turning off. Sometimes I wish I had a mute button for my brain.
Nimbus · M
@MySecretIdentity1 Awww, an anxious mind?
MySecretIdentity1 · 46-50, M
@Nimbus probably. Its been going on for years.
Nimbus · M
@MySecretIdentity1 I see.

Have you tried to remedy it?

I have found deep breathing exercises helps.
elafina · 36-40, F
@Nimbus i second to the deep breathing exercises for insomnia👌
Nimbus · M
@elafina 👍️