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What helps distract you from your depression?

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SW-User
Stimulation, art in the form of films and music, films can often comment on the depression and give useful insights, as music can, any art that uses time can. OTHER PEOPLE too distracts and comments also, so much is there to help and isn't necassirly running away, but dealing with it, coping, finding the qualities in what was seen before as a handicap.