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I need to stop night drinking

I forget alcohol causes insomnia 😭.. its 4 freaking am laid in bed for 4 hours couldn't fall asleep
Luvbuttz · M
I think a few more will get you to pass out
Mr7inch · 31-35, M
Join the club
SW-User
Yeah alcohol and sleep aren't a good combination.
Hope you can avoid it before bed. It can be hard if you're used to it.
MissLlyn · 26-30, F
@SW-User not like I have anything to do, it's the weekend. Still I like to have sleep.
helenS · 36-40, F
If you learn something from it, then it will have been a helpful experience. 😐️
MissLlyn · 26-30, F
@helenS its habit.
doodatt · 61-69, M
I enjoy a drink in the evening but maybe, it’s why l am awake now, at 3.30!
It puts me to sleep.

 
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