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Do you think being too chronically happy could be a mental illness the same way that depression is?

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Nobody37 · 31-35, F
I don't know if I would go as far as call it a mental illness, but it is a defense mechanism, I guess the same way denial is.. allowing yourself to feel sadness or pain can be quite frightful and overwhelming for some. I will say it's not the same as being generally content; a healthier way of being imo.