Only logged in members can reply and interact with the post.
Join SimilarWorlds for FREE »

What are some good techniques for controlling anger?

I erupt too easily and the littlest things set me off and it’s like something is physically weighing on my brain and I can’t seem to think about anything positive.
This page is a permanent link to the reply below and its nested replies. See all post replies »
Syktur · 26-30, M
I’d say take deep breaths but that has never helped anyone ever lol