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For those that got help / started taking mental health seriously, what was the turning point that made you?

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greenmountaingal · 70-79, F
Home invasion robbery. Woke up, middle of the night, to find a mean looking burglar looking down at me. Ran screaming from my house in my underwear.

Couldn't function for days, then weeks. Finally, a policewoman I talked to told me I had delayed stress from the robbery. I realized it was not my only time scared out of my wits as a crime victim. I had developed what amounted to a phobia of life. Had I been less scared, I might have become a Vigilante. As it was, I went into therapy. And it helped.