Why am I always so tired lately 😓

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trackman11 · 61-69, M

Are you getting enough sleep? I know. Obvious, but I work with college student-athletes who don’t and then ask that question. 🙂

Effloresce · 26-30, F

@trackman11 I think I do, but my sleep schedule is all messed up these days so it changes a lot🤔

trackman11 · 61-69, M

@Effloresce that’s likely to be a big part of your fatigue. Our bodies tend to like consistency