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Well, things like,
Rice
Potatoes
Pasta
And breads "pad" out a meal...make it go further.
Also stodgy doughy things like dumplings, gnocci and pastry are very filling.
Rice
Potatoes
Pasta
And breads "pad" out a meal...make it go further.
Also stodgy doughy things like dumplings, gnocci and pastry are very filling.