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GUYS , I need help, How can i loose belly fat quicly with nothing to pay?

psl i need advice on that
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Belly fat can be slow to melt off.
The best I can suggest is cut down on sugar, reduce carbs if your eating lots of high carb food, and stay active. Doesn't need to be exercise, just walking around from place to place and standing rather than sitting helps. Simply add more physical movement to your day overall.