ARGHHHHH!!!!!

it's near 3 am I cant fall asleep and I have to be up 8:30 for my damn appointment. should i just resechudle and sleep in? last time I drove sleep deprived I stopped at a green light.

ugh every time I have to be up early I can't fall asleep.

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Bushmanoz · 56-60, M

it sounds like you put alot of pressure on yourself to get up for appointments, I used to be like that..needing to get up and thinking "damn, its 3am, I have to be up at 6, that's not enough sleep"..now if it happens I think.."its 3am..I need to be up at 6..yeah, 3 hours is plenty, I will get more the next night". But, if it makes it dangerous for you to drive by all means reschedule