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bijouxbroussard · F
Looking good ! 👍🏽
I’ve hit a plateau where my weight’s leveled off and my glucose numbers aren’t improving. I’ve been experimenting with different types of exercises, more water, more veggies, not eating after a certain hour, to try and get things going again. Whatever you’re doing is clearly working.
I’ve hit a plateau where my weight’s leveled off and my glucose numbers aren’t improving. I’ve been experimenting with different types of exercises, more water, more veggies, not eating after a certain hour, to try and get things going again. Whatever you’re doing is clearly working.
SaraxKay · 26-30, F
@bijouxbroussard that's good you're seeing what works best for you!! Hopefully you're logging all those experiences in to compare!
I've been trying to eat more clean.
Has anything worked for you yet?
I've been trying to eat more clean.
Has anything worked for you yet?
bijouxbroussard · F
@SaraxKay Yes, I cut out processed sugar altogether and cut back on carbs when I found out I was diabetic in 2016. I immediately lost all the weight I’d gained upon retirement. I’m trying to manage my numbers so I don’t become insulin-dependent. And I have been keeping journals to keep track.
SaraxKay · 26-30, F
@bijouxbroussard I love hearing changes from others! Keeps me from going back to eating crappy. Nice job for you!
bijouxbroussard · F
@SaraxKay Thank you. And best wishes to you. You’re looking awesome. 😊
SaraxKay · 26-30, F
@bijouxbroussard you're wonderful, thank you!♥️