How do i get out this mental state??

Yesterday was a big day. I had a huge relevant assignment on religion and science towards my study ( I passed...phewww. Thank you SW friends and commenters ) now I am studying for my exams and my brains are overloaded. Nothing going in but sheer frustration.

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suchaslife · F

I took a walk to my local library. About 25mn walk to get my shit together( excuse my language)...Thank you...I feel fresh now but still will put the study on hold. I was getting really frustrated