I'm already panicking about tomorrow...
People are coming over for a picnic and I hate people. Save me someone. 😭 What if I have an anxiety attack??? I'm scared.
22-25, F
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TheQueenBree · 26-30, F
First of all ignore the unsympathetic comments on this post ☹️ I thought SW might be better than that
You’ll be okay though 💕 if they’re coming to your home you always have space to escape to if you really need it. Even if it’s the bathroom 😅 but that’s not the first thing to think about. My best advice is to keep focussing on people’s words, not the words in your head, which sounds obvious but it’s not so easy sometimes! Especially especially after you’ve just spoken, don’t give yourself a chance to worry about what you’ve just said, that’s what makes the fear worse ✨
I hope this is helpful. Feel free to message me also if you want to talk about it to someone! I’m always here ✨
You’ll be okay though 💕 if they’re coming to your home you always have space to escape to if you really need it. Even if it’s the bathroom 😅 but that’s not the first thing to think about. My best advice is to keep focussing on people’s words, not the words in your head, which sounds obvious but it’s not so easy sometimes! Especially especially after you’ve just spoken, don’t give yourself a chance to worry about what you’ve just said, that’s what makes the fear worse ✨
I hope this is helpful. Feel free to message me also if you want to talk about it to someone! I’m always here ✨
SW-User
@TheQueenBree this
fluteacorn · 22-25, F
@TheQueenBree I was expecting about 1/2 of the comments I got. Especially the poison.