Did you start off your day with a Win too?

Good morning everybody!💪🏼

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NotJamieM · 46-50, M

A few years ago I'd wake up at 5 AN every day and work out for a couple hours... had tons of energy all day. I'm not back at that place yet, but I AM getting an evening run in most days, so there's that.

PersianRose · 31-35, F

@NotJamieM that’s a start! Consistency is the name of the game:)

NotJamieM · 46-50, M

@PersianRose yes, its WAAAY too easy to backslide if you're not!