Does anyone else feel like they can only workout when they are happy?
For people who workout at all i mean.
46-50, F
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Grateful4you · M
For the first 2-3 weeks, I literally dragged myself to the gym, then had to force myself to start my routine. After those few weeks the reverse happened, working out made me happy, almost euphoric.
Gradually seeing the changes in my body did wonders for my self esteem. I'm not vain, (well not too much) but I loved both men and women giving me second looks.
Don't give it up, everyone I know who works out say's exactly the same, it's a healthy addiction!
Gradually seeing the changes in my body did wonders for my self esteem. I'm not vain, (well not too much) but I loved both men and women giving me second looks.
Don't give it up, everyone I know who works out say's exactly the same, it's a healthy addiction!