Have you ever hired a personal trainer?

Apparently I need to hire one so I can be babysat to prevent hurting myself weight training 😪

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RoxClymer · 41-45, M

having a personal trainer isn't just about
being "babysat", if they are a good trainer
they will vary the workout and not only keep
it interesting but keep you interested in
the work out and keep your muscles building
in different ways.