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Have you ever hired a personal trainer?

Apparently I need to hire one so I can be babysat to prevent hurting myself weight training 😪
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Wraithorn · 51-55, M
You could probably save a lot of money if you just research the subject yourself.
I’ve tried but ended up hurting my lower back and right knee I’m too old to not have a babysitter when it comes to resistance training@Wraithorn