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Tips on beating insomnia?

It's 4:30 AM I'm tired but wide awake.
Usually i have medication that helps me get tired but I've ran out...my minds always racing at night 😂.
Nilla902
36-40, M
10 replies 19 views Jul 7, 2019
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Awfullybrave · F
Try not to fight it, eventually you will fall sleep
+ 0 · Reply · Translate · Jul 7, 2019