Can I Pavlov myself into quitting nicotine?

Those Zyn things are truly awful and make me feel like I'm gonna puke... Do I was thinking maybe anytime I need nicotine I could use one of those, be nauseous, and maybe my brain will create an association between nicotine and nausea and I'll quit for good

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BlueVeins · 26-30

I doubt it's really possible to trick your subconscious mind into associating those things when you have to make an active effort to bring those two stimuli together.

Stefan136 · 26-30, M

Yes, you actually can.

quitwhendone · M

Good luck.

ShaythePanTransMan · 22-25, T

Maybe you can. I would just quit cold turkey. That’s what worked for me.

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ShaythePanTransMan · 22-25, T

@ForeverGrowingOld Oh...yeah that’s bad. Could you quit and find somewhere else to work?

ForeverGrowingOld · 26-30, F

@ShaythePanTransMan I like my job tho...

ShaythePanTransMan · 22-25, T

@ForeverGrowingOld I think your health is more important.... Also, you’re blowing the money you make on cigarettes.

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