Is there a food group you avoid?

I check my glucose regularly
its enabled me to tell when I can and can't have my coffee (I like cream and sugar ) when you know which foods produce sugar ,its easier to control

I am not a health nut ,God knows I have abused my body to the extreme

But I like walking and seeing ,not killing my kidneys and being on dialysis

my liver had problems for a while ,and tests show I am not a candidate for a transplant ,so ,when it quits ,I am done ,so now I try to make its job easier

So I do pay attention to what I eat ,,I love my coffee more then food
but now I know I can't live off of just coffee ,,the sugar was killing me

Its bad when you quit drinking so you don't die young and keep running people you love off ,,only to find that was not the only unhealthy thing you were doing to you body
And with all the medical advancements ,,some damage can't be fixed
Now you either have to pay attention ,,or die